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According to Science, ‘Forest Bathing’ has Proven Health Benefits

According to Science, ‘Forest Bathing’ has Proven Health Benefits

by Dr. Dave | Jun 16, 2020 | Health and Wellness, Stress Relief

Originally posted on Healthline.com FOREST BATHING IS A JAPANESE FORM OF MEDICINE, ALSO KNOWN AS “SHINRIN-YOKU,” TO REDUCE STRESS. IT’S NOT A NEW PRACTICE, BUT IT’S ONE ANYONE CAN EASILY START. When I first heard the term forest bathing, I imagined a group of outdoor...

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