by Dr. Dave | Jun 16, 2020 | Health and Wellness, Stress Relief
Originally posted on Healthline.com FOREST BATHING IS A JAPANESE FORM OF MEDICINE, ALSO KNOWN AS “SHINRIN-YOKU,” TO REDUCE STRESS. IT’S NOT A NEW PRACTICE, BUT IT’S ONE ANYONE CAN EASILY START. When I first heard the term forest bathing, I imagined a group of outdoor...
