by Dr. Dave | Jun 2, 2021 | Stress Relief
Do you ever feel like there is too much on your to-do list and not enough time? Do you find yourself feeling guilty for taking a break or spending quality time with your kids, family, friends or significant other? Unfortunately, this is the reality for many people...
by Dr. Dave | May 25, 2021 | Health and Wellness, Stress Relief
Naked Reverie is dedicated to promoting well-being through many different modalities, especially activities that assist with getting you out of your mind and in in touch with your body. The physical and mental benefits of yoga are often overlooked in favor of its more...
by Dr. Dave | Dec 24, 2020 | Brand Information, Health and Wellness, Stress Relief
The idea for Naked Reverie came about when I trying to decide on a name for my new e-commerce business and the types of products I wanted to sell. As a sexual health and wellness educator, I know one of the biggest impediments to having a healthy sex life is stress....
by Dr. Dave | Oct 16, 2020 | Stress Relief
By Talia Kishinevsky The winding pathway to college acceptance is certainly not a road less taken. Many students like myself are struggling with grades, test scores, letters, signatures, and time itself. But this is not an unfamiliar stress, or a temporary one....
by Dr. Dave | Jul 14, 2020 | Health and Wellness, Stress Relief
Daydreaming has long been brushed off as a useless waste of time, a state in which we’re just zoning out and not getting anything done. But recent research has shown that daydreaming can actually be quite useful and offers a host of benefits. From improving your...
by Dr. Dave | Jun 16, 2020 | Health and Wellness, Stress Relief
Originally posted on Healthline.com FOREST BATHING IS A JAPANESE FORM OF MEDICINE, ALSO KNOWN AS “SHINRIN-YOKU,” TO REDUCE STRESS. IT’S NOT A NEW PRACTICE, BUT IT’S ONE ANYONE CAN EASILY START. When I first heard the term forest bathing, I imagined a group of outdoor...
